4u “V”

VEGETARIAN & VEGAN

You can be what you want and do what you want, as long as you don't hurt those around you and yourself. Be free and glad you can choose. Choose what makes you unique and happy.

Veggie Tower

Avocado, lettuce, quinoa, lentils, and orange are some of the ingredients that make up this dish. Based on spirulina and with a subtle wasabi flavor, Torre Verde is an extremely nutritious dish with great vitamin and energy potential.

Avocado, lettuce, quinoa, lentils, and orange are some of the ingredients that make up this dish. Based on spirulina and with a subtle wasabi flavor, viro verde is an extremely nutritious preparation with great vitamin and energizing potential.

Dolmades (ντολμάδες)

Dolmades (ντολμάδες) is a Greek dish with a very special aroma and flavor, served on a bed of lemon and accompanied by the famous tzatziki sauce. This dish is also found in Romania under the name "sarmale" and in Turkey under the name "sarmak." This food is a traditional gastronomic dish in Azerbaijan and Iraq. One thing is certain: this type of food is part of the gastronomic heritage of the Balkans. Regardless of how it is prepared, under any Balkan influence, this food is unique in its flavor and texture. This is my reinvented version that maximizes the Mediterranean flavor.

Dolmades (ντολμάδες), a Greek dish with a very special aroma and flavor, served over a bed of lemon and accompanied by the famous tzatziki sauce. This dish is also found in Romania under the name "sarmale," in Turkey under the name "sarmak." This food is a traditional gastronomic type in Azerbaijan and Iraq. Certainly one thing, this type of food is part of the gastronomic heritage of the Balkans. Regardless of how it is prepared, under any Balkan influence, this food is unique in its taste and texture. This is my reinvented version that maximizes the Mediterranean flavor.

Black Jade Risotto

Symbol of Italian tradition! Risotto, from Lombardy, Italy!

Symbol of Italian tradition! Risotto, from Lombardy, Italy!

Spirulina burger

Spirulina is a microscopic, single-celled, spiral-shaped, blue-green algae that has been consumed for thousands of years by indigenous peoples in Mexico and Africa. It contains important amino acids such as methionine, phenylalanine, tyrosine, and cystine, among others; carbohydrates, lipids, minerals such as calcium, magnesium, iron, phosphorus, potassium, zinc, and iodine; beta-carotene, chlorophyll, B vitamins, and vitamins A, E, and K.

Spirulina is a blue-green, spiral-shaped, microscopic algae that has been consumed for thousands of years by the indigenous peoples of Mexico and Africa. It contains important amino acids such as methionine, phenylalanine, tyrosine, cystine, among others; carbohydrates, lipids, minerals such as calcium, magnesium, iron, phosphorus, potassium, zinc, and iodine; beta-carotene, chlorophyll, B vitamins, and vitamins A, E, and K.

Previous

DOUBLE "M"
Next

SPACE for You